Some of the other training aims i am going to start to work towards are:
- Handstands as i believe these will help my general balance, strength and co-ordination so from now on I'll be spending about 15 minutes a day just practicing these.
- I'll also be doing 4 x 20 push ups
4 x 20 sit ups
3 x 50 calf raises
- I will be working on my back flip techniques as i believe i need to practice landing them.
- I also believe that my cat leaps need some general work.
- One final thing is that i need to start improving my jump to help my general parkour and will be putting a lot of effort into it.
I believe after a few months of this my parkour and movement will be improving and will keep updating this blog with videos etc. to show my progress.
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