Monday, 20 August 2007

Conditioning target

Ok, Hey this is my first blog spot post and I've been thinking about my parkour and ways in which i can improve it. One way in which i have thought is with increasing my body strength to improve my parkour as this could help all of the aspects such as my climb ups. At the moment i can currently do 1 pull up with my hands facing the way in which they would in a climb up. I'm going to set my self the target of working up to 10 pull ups by the 20th of October. I believe that this should begin a great improvement of my parkour and the way i move. As well as this i am going to be working on all of my body strength and will be setting my self targets in the future to improve my parkour.
Wiganpk-Matty.

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